Resources and links Rising Above Desires Videos Dr Rajeshwari Patel’s talk on Conquering the six enemiesSathya Sai Universe on Vimeo Discourse Bhagawan’s discouse on Ceiling on desires (19 January 1983) Other materials ‘Ceiling on desires Mixcloud audio – what it truly means and why is it vital for survival’ – Aravind BalasubramanyaServe the Planet (Ceiling on desires) Mann Ki Shanti – Peace of mind Downloads Grounding exercise (PDF)Divine assurance from Bhagawan (PDF)Prashanti Vahini (PDF) Video David Jevons talk on ‘Peace’ on Saicast Discourses Quest for peace (PDF)From the mind to the over-mind (PDF) Study guide Ceiling on Desires Bliss is My Food In preparation to the live sathsang session keep track of your eating habits this week with a food diary. Downloads Download and print the food and spiritual diary template (PDF) Bliss is My Food sathsang slides (PDF) Discourses Food, the heart and the mindForms of foodFood and healthClean food enables one to develop good qualities Videos Swami explains importance of praying before eatingFood prayer: Brahmaparnam with meaning Healthy eating recipes ‘Bliss is My Food’: online cookbook ‘iSailation’ study circle resources Watch video of Brother Amey Deshpande’s talk Read Bhagawan’s divine discourse on 17 February 1989 (PDF)Watch and listen to the food prayer – BrahmarpanamMindfulness eating exercise (PDF)Mindfulness meditation (MP3)Mindfulness meditation transcript (PDF)